Ottawa coupon swap

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We are using Facebook commenting. Visit our FAQ page for more information. Kelly Roche. Members trade tips, links to freebies, and naturally, coupons. Each week, the duo organize a grocery list, itemizing deals by sale price and store. Her basement is full of great deals, or "stock piles. To the dismay of her husband, the habit is catching on in their household.

Weekends are obviously busy, he said but cashiers will still entertain couponers.

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The task requires considerable planning and is "extremely methodic. In that sense, these couponers do it for kicks. She paid 23 cents in taxes. Comments Share your thoughts.

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Related Posts. It came at a time when I was spending close to a thousand dollars a month on groceries for my family of three people and two pets.


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I was astonished at how much money I was spending and was looking for ways to save. Enter Heather Anderson, a stay at home mom of two children who, in addition to being married for six and a half years and having a love of the outdoors, playing sports, reading and travelling, is also very involved with helping people learn to save money. We are already both pretty frugal and decided to try incorporating coupons into our weekly grocery shopping to see if we could further reduce the cost.

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Once we started looking online and ordering coupons we realized we would have too many and what would we do with them all? Throwing them out just seemed wrong if someone else could use them.

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So, we started the group to trade coupons, but this has quickly become just a small part of what the group is really about. Other than meeting fellow members, the big draw to this event is the thousa nds of dollars in free coupons on a giveaway table.

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Anyone belonging to our group is welcome to comb through all the coupons on the table and grab as many or as little as they would like. The coupons that are on the table are usually close to expiry, not highly tradable around all the time or something the member may not want. My favourite feature of the group is the weekly grocery list. It has a lot of great information on what is on sale and what coupons people can use to save even more. How long does it take you to create the grocery list?


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  • The list is usually a corroborated effort, however some weeks Marianne or I may do more than the other, but it usually works out in the end. If I had to guess how long it takes me I would say approximately 2. The total time that goes into the list would be approximately 5 to 6 hours a week, however if it is not a great sale week and the list is a bit smaller it would be closer to 4 hours total.

    For sure! The Real Canadian Superstore in Kanata is my ideal place to shop — they are very coupon friendly, allow price matching and love our group. My second favourite is Wal-Mart, but to be honest I only go there if the item cannot be found at the Real Canadian Superstore.


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